Rock Salt why good for health: – Common table salt often has aluminum, a toxic metal, added as a flowing agent. It is also often bleached for whiteness with other toxic chemicals. It is an unbalanced, toxic product that should be totally avoided. Common table salt is a highly refined product and one of the worst junk foods. Virtually all its trace minerals are missing, so it is almost pure sodium chloride. The trace minerals are removed and sold separately. This profits the salt company and leaves our bodies impoverished. This product should be banned completely, and our health would be far better.
What is bad for hypertension is iodized salt, which is a fake salt. It is made up of only 3 synthetic chemicals, sodium, chloride, iodine. It does not melt in water (glistens like diamonds), does NOT melt in the body, does not melt in the kidneys, gives kidney stones, and raises blood pressure. However, it is the salt favored by the drug-based doctors who say it is very clean and sanitary, pointing to how white it is and how it glistens like diamonds. The fake salt is man-made in a factory.
No wonder in the olden days Blood Pressure problem was never heard of. We didn’t have the Iodized Salt!
The true salt, which comes from the sea and dried under the sun and commonly called rock salt, has 72 natural minerals including natural sodium, chloride, and iodine. It melts in water, melts in your body, melts in the kidneys, does not give kidney stones, and best of all ,brings down blood pressure and stops/prevents muscle cramps, numbness, tingling.
If you get muscle cramps in the lower legs at night, just take a half teaspoon of rock salt and a glass of water, and the cramps with its horrific pain will be gone in 5 minutes.