Category: Health

Jogging

31

Aug2018
11 Habits That Will Help You Live to 100 Healthy Steps to a Longer Life One of the biggest factors that determine how well you age is ... Read More
31st August 2018Murali Mohan
TULASI

30

May2018

Tulasi Benefits

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* Benefits of Tulsi * It is known as Holy Basil in English and Tulasi in Sanskrit. Other names used for the Tulsi are Manjari, Krishna Tulsi, Trittavu, Tulshi and Thulsi.... Read More
30th May 2018Administrator
Vitamin D-Sunlight

22

Apr2018
1) Muscle and Bone Weakness: Vitamin D is important for bones, muscles and teeth. Weakened bones, teeth, or muscles may be a sign that you are not getting enough of it.... Read More
22nd April 2018Administrator
Diabetic

22

Apr2018
I’m a diabetic and I’m getting swelling on my feet and ankles. Why does it happen? You must have heard people in your social circle discuss about diabetes and swollen feet.... Read More
22nd April 2018Administrator
Turmeric

22

Apr2018
The yellow/orange spice of Turmeric has been in use for over 2,000 years, and is considered one of the most effective medicinal herbs through its active ingredient - Curcumin. Studies have found that a daily ... Read More
22nd April 2018Administrator
Acne

22

Apr2018
Acne is not just a teenage problem. Many adults suffer from acne too. Healing from within is the best way to get rid of acne for good and keep it at bay. Therefore, including essential vitamins and minerals in your regular diet ... Read More
22nd April 2018Administrator
Fenugreek Seeds

22

Apr2018
Motherhood is the most beautiful experience of a women’s life and mother’s milk is the first and healthiest food a baby can have. If you are someone with low breast milk supply then you should read this post!... Read More
22nd April 2018Administrator
Facial Massage

22

Apr2018

Facial Massages

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One of the ancient forms of healing technique is through massage therapy which was followed by all in the early times. There are several benefits of facial massages and it is also conveyed that simple and do it yourself massages done routinely ... Read More
22nd April 2018Administrator
indian-gooseberry-337445_1280

29

Mar2018

The Super Rich Fruit

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Ever wonder why it is suggested that everyone should have one piece of Amla on a daily basis? Well studies have shown that Amla or the Indian gooseberry is packed with nutrients and can actually help you live a longer healthier life.... Read More
29th March 2018Administrator
fruit-smoothie-1448975_1280

29

Mar2018
All of us have been brought up on milk, technically, and emotionally. So much so, that we were fed all kinds of lies by our mothers, just so we could drink our daily quota. Fortunately, for me, who was “forcibly” made to drink ... Read More
29th March 2018Administrator

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