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Vitamin D and Arteries

High doses of vitamin D seem to keep arteries more flexible and pliable, potentially warding off future heart disease, heart attacks and strokes, preliminary research...

Keep Wrinkles Away with Vitamin C

As the saying goes, an Apple a day keeps Doctor away so with an orange a day may actually keep your wrinkles away. An...

Super Home Remedies for Food Poisoning

All of us have suffered from food poisoning at some point in life. You may have had those mouthwatering sausages from the roadside stall,...

Stiffness and Sore Muscle Treatment

Have you ever woken up in the morning and stretched, only to feel your neck or shoulder (or both) become stiff and painful? Suddenly,...

Staying Young and Healthy

Cleaning the face: One should wash face 5-6 times a day. This helps in cleaning of the dirt accumulated on the face and gives freshness.  Protecting...

Keeping wrinkles away with Oranges

As the saying goes, an Apple a day keeps Doctor away so with an Orange a day may actually keep your wrinkles away. An...

Benefits of Rock Salt

Rock Salt why good for health: - Common table salt often has aluminum, a toxic metal, added as a flowing agent. It is also...

Honey and its properties

Honey is a sweet food made by certain insects using nectar from flowers. The worker bees raise larvae and collect the nectar that will...

Fat reducing Tips

Combat fat! Your allies in battling bulge? Foods that do the work for you. These edibles have proven lipid-melting powers that help you slim. Almonds Almond...

When to Eat Fruits

A cardiologist says if everyone who gets this mail sends it to 10 people, you can be sure that we'll save at least one...

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