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11 Healthy Habits to Live longer

11 Habits That Will Help You Live to 100 Healthy Steps to a Longer Life One of the biggest factors that determine how well you age...

Being Mindful in the midst of Storm

There is a story of about a sea captain who in his retirement skippered a boat taking day trippers to Shetland Islands. On one...

Being Mindfulness

Life has its ups and downs but its how you deal with them that make all the difference. Friends will come and go. It...

Club 99

Once upon a time, there lived a King who, despite his luxurious lifestyle, was neither happy nor content. One day, he came upon a...
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